Facial blushing might not seem much of a problem to most people, but for people like you it can feel like a living nightmare. Knowing that you have a blushing problem makes it feel like you’re advertising to the world that you’re feeling vulnerable or racked with anxiety at that precise moment.
It can feel like there’s a big, red beacon on your face or neck that is screaming, “Look at me! I’m way out of my depth here!”
Unfortunately, you can’t just tell yourself to stop blushing – it doesn’t work that way. Blushing is usually caused by self-consciousness in certain situations and is a physical reaction to stress.
The good news is that hypnotherapy to help stop blushing is incredibly effective, and I have found that success is often possible in just 1-2 sessions.
Perhaps you have a fear of something, maybe even a fear of blushing itself. Perhaps it is speaking in a meeting – or you feel vulnerable when dealing with strangers. Maybe social anxiety is a concern, too.
Blushing is also common when people feel embarrassed. When asked to take the spotlight for any kind of reason, blushing takes a hold. And because you’re aware of it, you become more stressed, more anxious, more embarrassed. It’s a vicious circle.
I look forward to helping you be calmer and more relaxed.
James
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Hypnotherapy for blushing can be highly effective in neutralising the negative thoughts and embarrassment you feel in times of stress. Our hypnotherapy treatment for people with blushing problems has been specifically tailored to get to the heart of the issue and offer unique solutions.
In many ways, it’s about making you feel less self-conscious and boosting your confidence.
Results are typically long-lasting and quick. When I see people at my London hypnotherapy clinic or at my practice in Winchester (Hampshire), positive results are often seen after only a few sessions.
What many people find even more convenient today is online hypnotherapy for blushing over the internet. This takes place via Skype or Zoom and is equally as effective as in-person therapy.
I am currently offering blushing treatment at 10% off my standard fees because we’re all feeling the pinch in the current economic crisis. On top of this, you can book a FREE consultation lasting 20-minutes to discover how I might be able to help with your blushing problems.
I’ll send you a free one-hour digital download – a powerful relaxation programme – too. I used to sell this for £17.99.
I look forward to helping you with your blushing problem.
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There is a long list of reasons why people blush. The list includes social anxiety (social phobia), a fear of public speaking, a lack of confidence and feelings of worry or being awkward when among others.
Blushing occurs because of troubling emotions that cause the blood vessels in your face (or occasionally other parts of the body) to widen. Knowing you are susceptible to blushing can make it worse.
It’s all connected to anxiety and your ‘fight or flight response‘.
Cognitive behavioural therapy (CBT) may help, though this kind of treatment tends to play out over many months. Some people find mindfulness or deep breathing and relaxation techniques can alleviate symptoms, too.
A female client recently came to see us about her blushing, which was manifesting itself whenever she unexpectedly bumped into someone she knew. We traced her reaction back to when she was teased in the playground.
Her adult blushing was linked to her embarrassment at unexpected encounters and was a recurring theme whenever she randomly encountered someone.
The point is: there’s always a root cause – even though you might not be fully aware of what it is. During treatment, we’ll help you to uncover exactly what your anxiety or embarrassment is all about – and then give you some powerful tools to neutralise your response.
More than that, we will equip you with a new, alternative response that minimises or doesn’t lead to blushing – a response that makes you feel calm and filled with confidence instead. While the goal is to offer the best possible treatment for blushing, a positive side-effect is that hypnotherapy can help to improve your self-esteem so that you become less self-conscious, too.
The combined tools of NLP, Clinical Hypnotherapy and the new Havening technique that we use for blushing treatments can be very effective – precisely because they are able to deal with the experiences and emotions that cause it.
The first thing we’ll do is have a complimentary exploratory phone call, lasting up to 20 minutes.
Before your actual session, you’ll fill in a detailed questionnaire that will help me understand your history and patterns of blushing. This allows me to tailor your treatment plan and ensures that the time you spend in the session itself is used as effectively as possible.
Over the course of your 90-minute session, you will feel calm and in control, and I’ll use a combination of the most effective modern and classic hypnotherapeutic tools and techniques.
Hopefully, you now feel reassured about the hypnotherapy process – and feel ready to take the next step to get rid of blushing. My highly professional approach means that, in most cases, you’ll need only a single session or a couple of sessions to be better.
Each session will be 90-minutes long. This means we achieve so much more than you can in the traditional 50-minute ‘therapy hour’ that most therapists provide. For many clients, online hypnotherapy sessions are the quickest and easiest way to address a specific problem and to get the treatment they need.
To help with the cost of living crisis, I’m reducing my fees by 10% to only £320 + VAT per session. I have very limited availability and if you’d like to know more about how I may be able to help you, then do get in touch now.
I will put 100% effort into working with you and the techniques that I use are very powerful. As with all therapy types, success varies from client to client and there can be no guarantees. In fact, I’d recommend running a mile from a hypnotherapist who says they offer a guarantee.
If you’d like to start your journey towards controlling your blushing then just call freephone 0800 122 3073. Or please fill out my contact form to arrange an appointment. You’ll also get your free one-hour download to help you relax.
Here’s to you becoming more in control of your blushing.
As part of my ‘Cost of Living Crisis’ promotion, I’m reducing my fees by 10% to only £320 + VAT per session. I have very limited availability and if you’d like to know more about how I may be able to help you, please get in touch now.
I will put 100% effort into working with you and the techniques that I use are very powerful. As with all therapy types, success varies from client to client and there can be no guarantees. In fact, I’d recommend running a mile from a hypnotherapist who says they offer a guarantee.
If you’d like to start your journey towards a life after anxiety, then just call freephone 0800 122 3073. Or please fill out the form below to arrange an appointment. You’ll also get your free one-hour download to help you relax.
I look forward to helping you with your blushing.
James
