If you are suffering from trauma or PTSD (post-traumatic stress disorder), you may feel like you have lost control of your life.
The good news is that hypnotherapy for trauma can really help you. It’s quick and it’s painless, and it works with both simple trauma – which has its roots in a single event – or complex trauma.
If you’ve been affected by a traumatic experience, you may suffer feelings of extreme stress in situations that are somehow associated with that trauma – such as walking past the scene of a car accident.
Equally, though, overwhelming feelings of anxiety can strike you at seemingly unrelated times. A panic attack often ensues. Sleep disorders are common, too.
You may also see repetitive and distressing images in your head or have developed one or more anxiety disorders. You may have tried multiple different solutions in an attempt to deal with the traumatic events that seem to have become an overbearing part of everyday life.
I look forward to helping you be calmer and more relaxed.
James
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I have worked with thousands of individuals over the past 10 years as a clinical hypnotherapist and know that trauma hypnotherapy may be the solution you are looking for. I have also assisted individuals and groups of people via Fix My Mind’s work with the Army charity for veterans, The Warrior Programme.
Your traumatic memory can often be neutralised during hypnosis, and I can also give you a number of powerful tools designed to help you to feel calmer when these distressing memories or general feelings of panic occur.
Trauma survivors find that things rarely fix themselves – you need professional help, and solution-focused hypnotherapy for post traumatic stress disorder (PTSD) and trauma may be the answer you’re looking for. Clients can choose from online hypnotherapy over Zoom or Skype, or face-to-face hypnosis in London or Winchester.
Right now I am offering new clients 10% off all of my treatments to help with the cost of living crisis. If you book a FREE initial consultation with me. I’ll also send you a free download called the Accelerated Relaxation Programme, which I used to sell for £17.99.
I look forward to helping you move on from your trauma.
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Trauma has its roots in a harrowing event – such as being involved in a tragic incident, a violent crime or a challenging military operation. Whatever the traumatic event, it can set off a range of extreme emotions such as anger, sadness, fear, hurt or guilt. For some people this can manifest as PTSD.
The event may play on your mind at random or when a specific ‘trigger’ takes you back to that moment. Alleviating PTSD symptoms often means talking to a psychiatrist or someone who specialises in talking therapy (such as Cognitive Behavioural Therapy – CBT).
An alternative approach is hypnotherapy. It is much quicker than many other kinds of therapy – with positive results sometimes seen in just a few sessions. Importantly, it directly targets the body’s ‘fight or flight’ response (based in a part of the brain called the amygdala) which goes into overdrive when traumatic memories surface.
Unlike psychology and CBT, however, there’s no endless talking about the issue – which can be very painful. Hypnotherapy for trauma – which uses revolutionary tools such as Havening – is focused on giving the mind an alternative, gentler response when confronted by memories. This dramatic change can often be achieved in just a few sessions.
When you work with me, you will be working with a trained specialist who will work with you to help you deal with the traumatic events that are holding you back.
Following an initial consultation – which is free – we will ask you to do some preparatory work so that your time with us can be designed specifically for you, based on what you have experienced in the past and where you want to be in the future.
Treating PTSD using hypnosis starts with working through the event or events that have contributed to you feeling how you do. Then, we will use some powerful techniques that can enable you to let go of negative thoughts and emotions such as anger, sadness and guilt.
We will work with you to explore your emotional reactions to certain situations and also on any limiting mindsets and negative internal self-talk you endure, such as, “I’m not good enough.”
We may work through beliefs such as “it’s always going to be like this” and alter them to newer, healthier ones.
In essence, this approach is highly effective as hypnotherapy works by helping you to change the response to the traumatic event that continues to haunt you.
The first thing we’ll do is have a complimentary exploratory phone call, lasting up to 20 minutes. During this, you’ll have chance to talk to me about what’s going on, for me to answer your questions and make sure we’re a good fit.
Before your actual session, you’ll fill in a detailed questionnaire that will help me understand your history and patterns of being affected by trauma. This allows me to tailor your treatment plan and ensures that the time you spend in the session itself is used as effectively as possible.
Over the course of your 90-minute session, you will feel calm and in control, and I’ll use a combination of the most effective modern and classic hypnotherapeutic tools and techniques.
Hopefully, you now feel reassured about the hypnotherapy process – and feel ready to take the next step to let go of trauma and PTSD. Whether you are looking for a hypnotherapist in London, in Winchester or for an online session, my highly professional approach means that, in most cases, you’ll need only a single session or a couple of sessions to be better.
Each session will be 90-minutes long. This means we achieve so much more than you can in the traditional 50-minute ‘therapy hour’ that most therapists provide. For many clients, online hypnotherapy sessions are the quickest and easiest way to address a specific problem and to get the treatment they need.
As part of my ‘Cost of Living Crisis’ promotion, I’m reducing my fees by 10% to only £290 + VAT per session. I have very limited availability and if you’d like to know more about how I may be able to help you, then do get in touch now.
I will put 100% effort into working with you and the techniques that I use are very powerful. As with all therapy types, success varies from client to client and there can be no guarantees. In fact, I’d recommend running a mile from a hypnotherapist who says they offer a guarantee.
If you’d like to start your journey towards a life after trauma then just call freephone 0800 122 3073. Or please fill out the contact form to arrange an appointment. You’ll also get your free one-hour download to help you relax.
Here’s to you being calmer and more in control.
As part of my ‘Cost of Living Crisis’ promotion, I’m reducing my fees by 10% to only £290 + VAT per session. I have very limited availability and if you’d like to know more about how I may be able to help you, please get in touch now.
I will put 100% effort into working with you and the techniques that I use are very powerful. As with all therapy types, success varies from client to client and there can be no guarantees. In fact, I’d recommend running a mile from a hypnotherapist who says they offer a guarantee.
If you’d like to start your journey towards a life after anxiety, then just call freephone 0800 122 3073. Or please fill out the form below to arrange an appointment. You’ll also get your free one-hour download to help you relax.
I look forward to helping you be calmer and more relaxed.
James
