A flying phobia is incredibly common. And if you suffer from it, you’ll know only too well how debilitating it can be. It can ruin holiday plans, stop you seeing loved ones overseas and basically make you feel trapped.
If you feel anxious when getting on an aeroplane and avoid flying at all costs, you’ll likely wish there was a simple solution that could help you to overcome fear.
Fix My Mind has a fantastic track record of using hypnotherapy to help people to overcome their intense fear of flying. Isn’t it time to try something that will enable you to overcome your fear of flying once and for all?
Because up until now, whenever you’ve tried to push through the nerves and forced yourself to get on a plane, you’ve found that nothing works. Nothing has stopped the anxiety that hits you when faced with extreme turbulence and everything else that makes anyone with a fear of flying feel jittery.
I look forward to helping you be calmer and more relaxed.
James
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Hypnosis can really help people with a flying fear – whether it is severe or more tolerable. It can even help people with a really strong phobia to avoid panic attacks and can equip you with powerful relaxation techniques that will make being on a plane feel less stressful.
Whether you want to go on long-haul flights or hop across the channel, either for business trips or exotic family holidays, fear of flying hypnotherapy can change your life.
Over the course of the past 10 years as a highly-trained clinical hypnotherapist, I have conducted 5,000 sessions with clients – including those who wanted help with the negative thoughts, anxiety and stress brought on by a fear of flying.
I offer a FREE initial consultation lasting 20 minutes so that you can decide if hypnotherapy is right for you – and I’ll also send you a free one-hour relaxation programme if you book a consultation today. And right now, I’m offering 10% off all treatment sessions to help with the current cost of living crisis.
I offer hypnotherapy online over Zoom or Skype – or if you’ve been searching for a hypnotherapy session in London or Winchester (Hampshire), I have the facility to meet you there for in-person hypnosis, too. The results are equally effective, whether you choose an online hypnosis session or face-to-face.
I look forward to helping you to fly happier.
As featured in
Fear of flying (sometimes called aerophobia) is common. It’s estimated around five million British people feel very anxious when they fly.
Sufferers tend to identify with one or more of the following:
You can end up in an even more heightened state of anxiety and fear if you also have an associated phobia – such as a fear of confined spaces, germs or heights.
Unfortunately, we are often our own worst enemies. We reinforce our fear of flying by reading bad news about air accidents or watching movies about plane disasters. Our imagination runs riot and we start feeling anxious.
In a worst-case scenario, people with a fear of flying may actually have a panic attack on the plane. Unfortunately, worrying about the possibility of having panic attacks for people who are prone to them only makes things worse.
Though we may categorise our worries as irrational fears because we’ve read so many things about how a plane is the safest way to travel, trying to talk yourself into a state of calm rarely works. A different solution is required.
When we help people to overcome their fear of flying, we target the part of the brain that is associated with fear. It’s called the amygdala, and during hypnotherapy we provide you with ways to avoid the ‘amygdala hijack‘ that sends your fear spiralling out of control.
Hypnotherapy gets straight to the root cause of the issue and provides the mind with alternative responses to stimuli (in this case, aircraft). It rapidly equips the mind with somewhere else to go (instead of fear) when you’re thinking about flying or are actually on a plane. In most cases, one or two sessions are enough.
You are in control during the session. And while your fears will be discussed, there is no need to think that for hypnotherapy to work, some sort of terrifying exposure or distress is required.
So there’s no reason to worry. I will use the hypnotherapeutic tools at my disposal to help alleviate any feelings of danger you feel when you fly – and give you a future more filled with hope.
The first thing we’ll do is have a complimentary exploratory phone call, lasting up to 20 minutes.
Before your actual session, you’ll fill in a detailed questionnaire that will help me understand your history and patterns of fear. This allows me to tailor your treatment plan.
During your 90-minute session, you will feel relaxed, calm and in control, and I’ll use a combination of the most effective modern and classic hypnotherapeutic tools and techniques.
Hopefully, you now feel reassured about the hypnotherapy process. My highly professional approach means that, in most cases, you’ll need only a single session or a couple of sessions to be better.
Each session will be 90-minutes long. This means we achieve so much more than you can in the traditional 50-minute ‘therapy hour’ that most therapists provide. For many clients, online hypnotherapy sessions are the quickest and easiest way to address a specific problem and to get the treatment they need.
As part of my ‘Cost of Living’ promotion, I’m reducing my fees by 10% to only £320 + VAT per session. I have very limited availability and if you’d like to know more about how I may be able to help you, then do get in touch now.
I will put 100% effort into working with you and the techniques that I use are very powerful. As with all therapy types, success varies from client to client and there can be no guarantees. In fact, I’d recommend running a mile from a hypnotherapist who says they offer a guarantee.
If you’d like to start your journey towards a calmer you then just call freephone 0800 122 3073 for further information. Or please fill out my contact form to arrange an appointment. You’ll also get your free one-hour download to help you relax and focus.
Here’s to helping you overcome your fear of flying!
As part of my ‘Cost of Living Crisis’ promotion, I’m reducing my fees by 10% to only £320 + VAT per session. I have very limited availability and if you’d like to know more about how I may be able to help you, please get in touch now.
I will put 100% effort into working with you and the techniques that I use are very powerful. As with all therapy types, success varies from client to client and there can be no guarantees. In fact, I’d recommend running a mile from a hypnotherapist who says they offer a guarantee.
If you’d like to start your journey towards a life after anxiety, then just call freephone 0800 122 3073. Or please fill out the form below to arrange an appointment. You’ll also get your free one-hour download to help you relax.
I look forward to helping you be calmer and more relaxed.
James
